What is does masturbating burn calories?

Masturbating is a physical activity that involves movement and stimulation of the body, which can lead to burning calories. However, the amount of calories burned during masturbation is relatively low compared to other physical activities.

According to research, an average person burns around 3-5 calories per minute while masturbating. This means that a 10-minute masturbation session can burn approximately 30-50 calories.

The number of calories burned during masturbation may vary depending on several factors such as age, weight, and intensity. For instance, individuals who masturbate vigorously may burn more calories compared to those who engage in a light or gentle touching.

Overall, while masturbating can contribute to burning calories, it should not be considered a primary form of exercise for weight loss or fitness purposes. Instead, it is important to engage in regular physical activity and maintain a healthy and balanced diet to achieve optimal health and well-being.